ʟɪᴍɪᴛʟᴇꜱꜱ fartlek 65-85%FCM

by: Iɴsᴛʀᴜᴄᴛᴏʀ Gᴏɴᴢᴀʟᴏ Oʟiᴠᴀ®

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Sesión Especial
Sesión Especial "Ride HUMAN BEINGS" 75 min FARTLEK
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ᴵᴺᶠᴬᵀᵁᴬᵀᴵᴼᴺ >interval training< (progressive)
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乇ᐯ乇尺ㄚ 山卄丨丂卩乇尺 (fartlek)
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P e R s E v E r A n C e
Sesión Especial HPT
Sesión Especial HPT
V Λ ᄂ Ή Λ ᄂ ᄂ Λ (Power Strength short)
V Λ ᄂ Ή Λ ᄂ ᄂ Λ (Power Strength short)
il lupo del Cile
il lupo del Cile
DEMO Aerobic training v/s Power strength
DEMO Aerobic training v/s Power strength
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B Σ ᄂ I ΣVΣ
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