乇ᐯ乇尺ㄚ 山卄丨丂卩乇尺 (fartlek)

by: gonzalo-oliva-gutiérrez

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ᔕ E ᖇ E ᑎ ᗩ T ᗩ  aerobic training
ᔕ E ᖇ E ᑎ ᗩ T ᗩ aerobic training
D ₑ ₛ ₜ ᵢ ₙ Y    (interval training / aero & anaero)
D ₑ ₛ ₜ ᵢ ₙ Y (interval training / aero & anaero)
/EYE ɪɴ THE sᴋʏ MOUNTAIN\  high performance training Group Cycling®
/EYE ɪɴ THE sᴋʏ MOUNTAIN\ high performance training Group Cycling®
T   r   A   f   U   L
T r A f U L
ʟɪᴍɪᴛʟᴇꜱꜱ fartlek 65-85%FCM
ʟɪᴍɪᴛʟᴇꜱꜱ fartlek 65-85%FCM
R є м Δ In   aerobic training 65-80% FCM
R є м Δ In aerobic training 65-80% FCM
SesiónEspecial ◇Ride FREE ყσυɾ MIND◇ FaRtLeK
SesiónEspecial ◇Ride FREE ყσυɾ MIND◇ FaRtLeK
ᴅᴏᴇsɴ'ᴛ sᴄᴀʀᴇ ᴍᴇ ᴍᴏᴜɴᴛᴀɪɴ interval training 65-85% F.C.M.
ᴅᴏᴇsɴ'ᴛ sᴄᴀʀᴇ ᴍᴇ ᴍᴏᴜɴᴛᴀɪɴ interval training 65-85% F.C.M.
R̺E̺A̺C̺T̺I̺O̺N̺ pOweR sTrEnGtH 75-85%>FCM
R̺E̺A̺C̺T̺I̺O̺N̺ pOweR sTrEnGtH 75-85%>FCM
F   U   T   U   R  E
F U T U R E