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More from gonzalo-oliva-gutiérrez

Ride ᴅᴏɴ'ᴛ ɢɪᴠᴇ ᴜᴘ! ~one year~

ＴＲＵＥ ＣＯＬＯＲＳ interval aero-anaero

ＴＨＥ ＳＰＡＣＥ ＭＩＳＳＩＯＮ Ride 90 min fartlek

Ｒ Ｅ Ｂ Ｅ Ｌ Ｉ Ｏ Ｎ

V Λ ᄂ Ή Λ ᄂ ᄂ Λ (Power Strength short)

ᴅᴏᴇsɴ'ᴛ sᴄᴀʀᴇ ᴍᴇ ᴍᴏᴜɴᴛᴀɪɴ interval training 65-85% F.C.M.

ᴱᵛᵉʳʸ ˢⁱⁿᵍˡᵉ ᴰᵃʸ ᵒᶠ ᴹʸ ᴸⁱᶠᵉ

Ｆ Ｕ Ｔ Ｕ Ｒ Ｅ

Sesión Especial HPT

ʟɪᴍɪᴛʟᴇꜱꜱ fartlek 65-85%FCM